Building people and community through parkour / movement since 2012.
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Superfly Schedule
Classes, Workshops & Events
Class
Monday (July 4, 2016)
Core Strength 8:00 am - 10:00 am Pure Strong Yoga - with Parkour, Superfly-Parkour-Classes-Vault
Suspendisse semper risus susci pit consequat dictum. Velit nec ulla mcorper ullam corper uspendis mcorper The standard Lorem...
Hatha 1:30 pm - 3:40 pm Foundation Yoga - with Parkour, Parkour Flow (Adults)
Suspendisse semper risus susci pit consequat dictum. Velit nec ulla mcorper ullam corper uspendis mcorper The standard Lorem...
Tuesday (July 5, 2016)
Core Strength 10:00 am - 11:00 am Pure Strong Yoga - with Parkour
Suspendisse semper risus susci pit consequat dictum. Velit nec ulla mcorper ullam corper uspendis mcorper The standard Lorem...
Flow 12:00 pm - 2:00 pm Yin Yoga - with Superfly-Parkour-Classes-Vault, Sonic
Suspendisse semper risus susci pit consequat dictum. Velit nec ulla mcorper ullam corper uspendis mcorper The standard Lorem...
Hatha 5:00 pm - 6:00 pm Foundation Yoga - with Parkour Flow (Adults)
Suspendisse semper risus susci pit consequat dictum. Velit nec ulla mcorper ullam corper uspendis mcorper The standard Lorem...
Yoga Dance 7:30 pm - 9:30 pm Community Class - with Superfly-Parkour-Classes-Vault, Adults & Kids Classes, Classes
Suspendisse semper risus susci pit consequat dictum. Velit nec ulla mcorper ullam corper uspendis mcorper The standard Lorem...
Wednesday (July 6, 2016)
Flow 8:00 am - 9:00 am Yin Yoga - with Superfly-Parkour-Classes-Vault, Sonic
Suspendisse semper risus susci pit consequat dictum. Velit nec ulla mcorper ullam corper uspendis mcorper The standard Lorem...
Hatha 1:30 pm - 3:40 pm Foundation Yoga - with Parkour, Parkour Flow (Adults)
Suspendisse semper risus susci pit consequat dictum. Velit nec ulla mcorper ullam corper uspendis mcorper The standard Lorem...
Thursday (July 7, 2016)
Kundalini 9:00 am - 11:00 am Vinyasa Flow - with Superfly-Parkour-Classes-Vault, Parkour Flow (Adults)
Suspendisse semper risus susci pit consequat dictum. Velit nec ulla mcorper ullam corper uspendis mcorper The standard Lorem...
Core Strength 11:00 am - 1:30 pm Pure Strong Yoga - with Parkour
Suspendisse semper risus susci pit consequat dictum. Velit nec ulla mcorper ullam corper uspendis mcorper The standard Lorem...
Yoga Dance 7:30 pm - 9:30 pm Community Class - with Superfly-Parkour-Classes-Vault, Adults & Kids Classes, Classes
Suspendisse semper risus susci pit consequat dictum. Velit nec ulla mcorper ullam corper uspendis mcorper The standard Lorem...
Friday (July 8, 2016)
Kundalini 9:00 am - 11:00 am Vinyasa Flow - with Superfly-Parkour-Classes-Vault, Parkour Flow (Adults)
Suspendisse semper risus susci pit consequat dictum. Velit nec ulla mcorper ullam corper uspendis mcorper The standard Lorem...
Vinyasa 3:30 pm - 7:30 pm Power Vinyasa - with Sierra Alexis, Adults & Kids Classes
Suspendisse semper risus susci pit consequat dictum. Velit nec ulla mcorper ullam corper uspendis mcorper The standard Lorem...
Yoga Dance 7:30 pm - 9:30 pm Community Class - with Superfly-Parkour-Classes-Vault, Adults & Kids Classes, Classes
Suspendisse semper risus susci pit consequat dictum. Velit nec ulla mcorper ullam corper uspendis mcorper The standard Lorem...
Saturday (July 9, 2016)
Flow 12:00 pm - 2:00 pm Yin Yoga - with Superfly-Parkour-Classes-Vault, Sonic
Suspendisse semper risus susci pit consequat dictum. Velit nec ulla mcorper ullam corper uspendis mcorper The standard Lorem...
Vinyasa 3:30 pm - 7:30 pm Power Vinyasa - with Sierra Alexis, Adults & Kids Classes
Suspendisse semper risus susci pit consequat dictum. Velit nec ulla mcorper ullam corper uspendis mcorper The standard Lorem...
Yoga Dance 7:30 pm - 9:30 pm Community Class - with Superfly-Parkour-Classes-Vault, Adults & Kids Classes, Classes
Suspendisse semper risus susci pit consequat dictum. Velit nec ulla mcorper ullam corper uspendis mcorper The standard Lorem...
Sunday (July 10, 2016)
Kundalini 9:00 am - 11:00 am Vinyasa Flow - with Superfly-Parkour-Classes-Vault, Parkour Flow (Adults)
Suspendisse semper risus susci pit consequat dictum. Velit nec ulla mcorper ullam corper uspendis mcorper The standard Lorem...
Hatha 1:30 pm - 3:40 pm Foundation Yoga - with Parkour, Parkour Flow (Adults)
Suspendisse semper risus susci pit consequat dictum. Velit nec ulla mcorper ullam corper uspendis mcorper The standard Lorem...
Vinyasa 7:45 pm - 9:45 pm Power Vinyasa - with Adults & Kids Classes
Suspendisse semper risus susci pit consequat dictum. Velit nec ulla mcorper ullam corper uspendis mcorper The standard Lorem...
Monday (July 11, 2016)
Core Strength 8:00 am - 10:00 am Pure Strong Yoga - with Parkour, Superfly-Parkour-Classes-Vault
Suspendisse semper risus susci pit consequat dictum. Velit nec ulla mcorper ullam corper uspendis mcorper The standard Lorem...
Hatha 1:30 pm - 3:40 pm Foundation Yoga - with Parkour, Parkour Flow (Adults)
Suspendisse semper risus susci pit consequat dictum. Velit nec ulla mcorper ullam corper uspendis mcorper The standard Lorem...
Event
Monday (July 4, 2016)
Introduction to Heartfull Meditation - at 2255 140th Avenue Northeast Bellevue, CA 98005 United States
Last Friday Flow with DJ Drishti - at 4143 University Way NE San Fracissco, CA 98105 United States
Summer Renewal Yoga Retreat - at 7375 Icicle Road Leavenworth, WA 98826 United States
The Yoga Expo 2016 Los Angeles - at 893 Santa Monica, LA, USA
Yoga Chicago Grand Opening - at 2430 N. Cannon Dr. in Lincoln Park, Chicago
Stretch Your Body - at 893 Santa Monica, LA, USA
Yogi Monthly Workshop - at Lincoln Way, San Francisco, CA
Pilates Mat Body Camp 2016 - at 893 Santa Monica, LA, USA
Tuesday (July 5, 2016)
Introduction to Heartfull Meditation - at 2255 140th Avenue Northeast Bellevue, CA 98005 United States
Last Friday Flow with DJ Drishti - at 4143 University Way NE San Fracissco, CA 98105 United States
Summer Renewal Yoga Retreat - at 7375 Icicle Road Leavenworth, WA 98826 United States
The Yoga Expo 2016 Los Angeles - at 893 Santa Monica, LA, USA
Yoga Chicago Grand Opening - at 2430 N. Cannon Dr. in Lincoln Park, Chicago
Stretch Your Body - at 893 Santa Monica, LA, USA
Yogi Monthly Workshop - at Lincoln Way, San Francisco, CA
Pilates Mat Body Camp 2016 - at 893 Santa Monica, LA, USA
Wednesday (July 6, 2016)
Introduction to Heartfull Meditation - at 2255 140th Avenue Northeast Bellevue, CA 98005 United States
Last Friday Flow with DJ Drishti - at 4143 University Way NE San Fracissco, CA 98105 United States
Summer Renewal Yoga Retreat - at 7375 Icicle Road Leavenworth, WA 98826 United States
The Yoga Expo 2016 Los Angeles - at 893 Santa Monica, LA, USA
Yoga Chicago Grand Opening - at 2430 N. Cannon Dr. in Lincoln Park, Chicago
Stretch Your Body - at 893 Santa Monica, LA, USA
Yogi Monthly Workshop - at Lincoln Way, San Francisco, CA
Pilates Mat Body Camp 2016 - at 893 Santa Monica, LA, USA
Thursday (July 7, 2016)
Introduction to Heartfull Meditation - at 2255 140th Avenue Northeast Bellevue, CA 98005 United States
Last Friday Flow with DJ Drishti - at 4143 University Way NE San Fracissco, CA 98105 United States
Summer Renewal Yoga Retreat - at 7375 Icicle Road Leavenworth, WA 98826 United States
The Yoga Expo 2016 Los Angeles - at 893 Santa Monica, LA, USA
Yoga Chicago Grand Opening - at 2430 N. Cannon Dr. in Lincoln Park, Chicago
Stretch Your Body - at 893 Santa Monica, LA, USA
Yogi Monthly Workshop - at Lincoln Way, San Francisco, CA
Pilates Mat Body Camp 2016 - at 893 Santa Monica, LA, USA
Friday (July 8, 2016)
Last Friday Flow with DJ Drishti - at 4143 University Way NE San Fracissco, CA 98105 United States
Summer Renewal Yoga Retreat - at 7375 Icicle Road Leavenworth, WA 98826 United States
The Yoga Expo 2016 Los Angeles - at 893 Santa Monica, LA, USA
Yoga Chicago Grand Opening - at 2430 N. Cannon Dr. in Lincoln Park, Chicago
Stretch Your Body - at 893 Santa Monica, LA, USA
Yogi Monthly Workshop - at Lincoln Way, San Francisco, CA
Pilates Mat Body Camp 2016 - at 893 Santa Monica, LA, USA
Saturday (July 9, 2016)
Last Friday Flow with DJ Drishti - at 4143 University Way NE San Fracissco, CA 98105 United States
Summer Renewal Yoga Retreat - at 7375 Icicle Road Leavenworth, WA 98826 United States
The Yoga Expo 2016 Los Angeles - at 893 Santa Monica, LA, USA
Yoga Chicago Grand Opening - at 2430 N. Cannon Dr. in Lincoln Park, Chicago
Stretch Your Body - at 893 Santa Monica, LA, USA
Yogi Monthly Workshop - at Lincoln Way, San Francisco, CA
Pilates Mat Body Camp 2016 - at 893 Santa Monica, LA, USA
Sunday (July 10, 2016)
Last Friday Flow with DJ Drishti - at 4143 University Way NE San Fracissco, CA 98105 United States
Summer Renewal Yoga Retreat - at 7375 Icicle Road Leavenworth, WA 98826 United States
The Yoga Expo 2016 Los Angeles - at 893 Santa Monica, LA, USA
Yoga Chicago Grand Opening - at 2430 N. Cannon Dr. in Lincoln Park, Chicago
Yogi Monthly Workshop - at Lincoln Way, San Francisco, CA
Pilates Mat Body Camp 2016 - at 893 Santa Monica, LA, USA
PEOPLE LOVE TRAINING WITH US!
Here are what some of our students say:
“Steps are broken down pretty well, so we just move forward. Before you know you’re putting the whole thing together, and it’s actually not that difficult.”
Victoria Ti
“Amazing classes !!! They are very well structured.
The coaches are very helpful. The progress that I am noticing in only couple of months time is phenomenal.
I highly recommend Superfly Monkey Dragons to everyone who likes to learn Parkour.”
Mayank Agarwal
“You don’t have to think so much. Just try it out the first session, like I did, after you can decide for yourself, whether you want to continue or not. You can’t explain it, you need to try it once.”
