Swiss School Introductory Parkour Workshop
Superfly delivered a 90minute introductory workshop in early 2017, leading to securing 2 regular classes a week during their semesters 🙂
Superfly is excited to announce special trial classes for Sentosa Cove Village Residents. We are pleased to kickstart our first parkour family term this coming Saturday 8th of July after a great turn out for our trial class on the 1st July. We are very excited tand look forward to sharing the philosophy, and training techniques that make parkour such a unique and wonderful discipline to develop one’s mind body and spirit!
Please do read on below for more information about
Please do get in contact if you are keen to have an adult class at Sentosa Cove.
We are also offering the chance to pre-order a Superfly T-shirt at a great discount (usually retail these for $38) but as part of the course we are making them available for just $25. Your child can make an order from the survey form.
To see the complete collection head to http://superfly.asia.
If you have any questions – please leave a message on the green help button on the bottom left of the screen. We look forward to sharing the love of movement with you and your child starting on Saturday 8th July,
5pm.4.30pm (we’ve had some feedback some would like it earlier, so we have shifted it to this new time slot)
Superfly Monkey Dragons
A discipline to develop one’s mind, body and spirit.
Over the tern of the 8 weeks we aim to give your child an experience and understanding of the following :
As a parent you may have some concerns about the safety of parkour – especially if you have seen any of the many videos on Youtube. While what you see is certainly a part of parkour, it represents the very highest level of skills from people who have trained years in the discipline. One does not have to execute such moves to be training parkour, in fact when you first start most of the movements and techniques are done on the ground, or at very low heights.
Actually Parkour is safer than most sports like basketball, football and other team sports, because it is a discipline that only involves the practitioner and the environment. There is no risk of accidents between practitioners.
Parkour is all about learning about yourself, your abilities and your limits. When someone understands the training philosophy and operates within those parameters it is one of the safest training available. You only do things when you are ready. At Superfly our goal is to guide students to gain this self awareness and philosophy so they may train and stay healthy and strong for many years to come in line with the philosophy of “TO BE AND TO LAST”
We take a proactive approach towards injury prevention, and one of the keys to that is understanding the situations when injuries and accidents do happen:
By observing the above 3 key points. Accidents and injuries should be kept to a minimum. Having said that we are proud to say over nearly 5 years, and teaching 1000’s of students in over 1500 classes from ages 3 to over 60, we have had no broken bones or major accidents in our parkour classes. We hope to keep it that way.
Ultimately its a great escape to take time out for yourself,
but there are many tangible benefits too!
Come experience parkour with our team of experienced international parkour instructors who are dedicated to share the essence of this amazing discipline. At Superfly we not only provide structured engaging and challenging curriculum, but also organise regular jams, where coaches and students can informally learn from each other, while having fun as a group.
Parkour is for everybody. Plus parkour requires no special equipment, just you and your environment.
Community is important to us, so we supplement the jams, with social events to experience something different together. Past social events have included Laser Tag, Movies, BBQ, Picnics, and a Visit to a trampoline park. Come move with us! We’d love you to be part of our growing community.
‘Joining Superfly Monkey Dragons is the best decision I have made in years. I am feeling so good. I had a great time attending the flip course and met some awesome people.’
“You’ll never gonna know if you don’t try. I don’t want to regret anything for not trying, so I’m very happy I did, and I’m very happy I enjoyed, and actually I learned so many different things.”
“Picking yourself out of the comfort zone, that is really what this is all about. And I think you’ll be pleasantly surprised to what you can achieve”