WHAT IS PARKOUR?

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Parkour is a discipline much like martial arts, except you don’t have an opponent to fight but rather it gives you the freedom of using any space as a canvas, and your creativity and body as the instrument to create art in motion. In fact, we all did parkour when we were kids, learning to walk, climb, jump, exploring our surroundings, and testing our limits.  Parkour is a return to our origins.

Wonder.
Curiosity.
Anticipation of what could be. 

Eminating from the combative obstacle course training carried out by the French Military, Parkour at the most elementary level is about learning to move from point A to B in the most effective way which includes overcoming obstacles in your path by jumping, climbing and passement (passing through). As the discipline evolved and developed it became much more than just a system and science of getting from point a to b, becoming also a way of self discovery and expression through movement.

Whether you prefer to focus more on the practicalities or explore the creativity of movement, the essence and philosophy remains the same, to develop oneself, to open ones mind to possibilities, to learn to overcome physical and mental obstacles, and to become more than you were yesterday.

Stronger, Better, Wiser. 
Train with us and discover and experience the power of parkour for yourself.
Master your Mind and Body. Transform. Move!

PARKOUR IS AN AWESOME FORM OF MOVING MEDITATION!

‘Joining Superfly Monkey Dragons is the best decision I have made in years. I am feeling so good. I had a great time attending the flip course and met some awesome people.’

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Ismail Wajeeh
Teacher / Artiste

“You’ll never gonna know if you don’t try. I don’t want to regret anything for not trying, so I’m very happy I did, and I’m very happy I enjoyed, and actually I learned so many different things.”

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Caren Utino
Model, Actress

“Picking yourself out of the comfort zone, that is really what this is all about. And I think you’ll be pleasantly surprised to what you can achieve”

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Nat Ho
Artiste

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